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Free class harnesses health benefits of laughter | Community Spirit

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Free class harnesses health benefits of laughter
Free class harnesses health benefits of laughter

LOWELL, Mich.-- Laughter comes with many health benefits; learn how to harness its power during a free session of Laughter Yoga, organized by LaughFest.

Join certified laughter yoga leaders and teachers to learn how the principle of "acting happiness" can help your health. WZZM 13's Alex Shabad tried a Laughter Yoga class in Holland; read about his experience here.

The class is 4 p.m. to 6 p.m.  Tuesday, March 11 at the Gilda's Club Lowell Clubhouse. The session is free, but donations are encouraged.  Proceeds will go toward free cancer, grief and emotional health support programs offered through Gilda's Club Grand Rapids and the Lowell Clubhouse.

 

 

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